Paleo Everything Bagels
There is no better way to start your morning then by enjoying a bagel piled high with your favorite breakfast foods. Bagels are a well-known breakfast staple as they are...
PBH Blog
Where Can I Buy Keto Bagels?
Since starting the keto diet, I’ve had a difficult time adjusting to my new breakfast routine. If you’re like me, everyday my breakfast consists of some variation of eggs and...
10 Ways to Enjoy Our Keto Bagels
The history of Bagels goes all the way back to 1683. These hearty rings of bread were created as a tribute to the Polish king Jan Sobieski, who saved the...
Do Keto Bagels Exist?
Bagels pretty much reign supreme above all other breakfast foods. They are dense, hearty, and full of that carb-rich dough we all love so much. They’re easy to make, ready...
Keto Dinner Ideas
When taking on the keto diet, it's vital to have an understanding for how important each meal is to getting your body into ketosis, and keeping it there comfortably. Your...
Ketogenic Meal Ideas
Starting and sticking to any diet is no simple task. Diets are often viewed in a negative light; they are much too difficult and unrealistic to bring about any weight...
Fast Keto Snacks
Your success on the keto diet is completely reliant on your consistency to its restrictions. You will be able to reach your weight-loss and health goals by being committed to...
Ketogenic Diet Lunch
If you are taking on the keto diet, then you have a good understanding of the importance of each meal and how it helps your body reach and stay in...
Gluten Free Recipes for Kids
Nowadays, more and more families are making the switch to a gluten free lifestyle. As a growing amount of research finds that a gluten free diet can be very beneficial...
Signs That You're in Ketosis
Many people have found unprecedented success in hitting their health goals after taking on the keto diet. But what is the secret? Why is the keto diet so successful for...
Top 3 Keto Super Bowl Recipes
The Super Bowl is one of the most-watched events in the entire world. Each year it draws in over 80 million viewers. Record shows that the Super Bowl game has...
Paleo Valentines Gift Ideas
Valentine’s Day may seem like another over-commercialized holiday, made up by corporations to get Americans to spend more money. It is however, much more important than that. It is the...