Top 5 Keto and Paleo Snacks For the Holiday's
It’s that time of year again. You are sitting on the couch, binge watching your favorite cooking show when suddenly, it hits you. You haven’t done any Christmas shopping for...
PBH Blog
What's The Difference Between PBH Keto and PBH Paleo Desserts?
Many of our customers switch to the keto or paleo lifestyle out of necessity. Various medical conditions push our PBH Foods customers to alter their eating habits completely. A lot...
The Difference Between Paleo and Ketogenic Diets
Is today the day you’re going to get serious about dieting? Good for you! There is a ton of buzz about Paleo diets and Keto diets. Anyone looking to lose...
PBH Keto Kitchen: Thankgiving Dessert Hacks with PBH Goodies
Here at PBH we’re always looking for ways to improve our goodies year round! With Thanksgiving quickly approaching, we wanted to show you how you can take our delicious goodies...
PBH Featured Recipes: Protein Oatmeal
This month we're very excited to share a delicious recipe created by Spencer Miller (@macro_chef) that includes our very own PBH donuts! Spencer made a delicious bowl of pumpkin protein...
Aldi Keto Shopping List
Maybe I am the only one, but I love going grocery shopping. Perhaps, it’s the little chubby kid inside me. There is just something about strolling through aisles of food...
Staying Keto: Homestyle Cornbread
The truth is the best part of Thanksgiving dinner is NOT the turkey, it’s the sides. Am I right? I always skip the turkey, or honey baked ham, and go...
Best DIY Frozen Dog Treats
The summer heat can be unbearable at times here in Miami. Actually, all the time! The best way to combat the excruciating summer heat is by drinking/eating something cold and...
Paleo Success Story: Krista!
For this edition of our PBH Foods Keto Success story we are very excited to share Krista’s keto diet success story! Her story is not only inspirational, but it makes...
Guide to dining out on a Keto/Paleo lifestyle
I know first hand how difficult it can be to try and eat out at restaurants while on a diet. Sitting at a table with friends, being brought fresh hot...
PBH Tribe Spotlight: Melanie!
We hope you guys enjoyed Kays PBH Spotlight last week! Not only are we going to be featuring inspiring stories from our very own community, but our PBH Spotlight is...
Keto Sugar Alternatives
Since expanding our products to include more keto friendly options, I have received hundreds of questions regarding our sugar alternatives. Although some of these alternatives have some scary sounding names,...