When you have not had a great keto toaster pastry in years, you take matters into your own hands. This was the case for toaster pastries for us. Since going keto, the one childhood breakfast item I miss is toaster pastries. I remember having breakfast in bed with a tall glass of milk and a strawberry or cinnamon toaster pastry. The difference between my childhood and now is I no longer consume the typical sugary toaster pastries I did back in the day.

I let go of many sugary sweets, and I am continually looking for the best keto desserts and keto snacks out there. Having a craving for a fantastic keto cinnamon toaster pastry I dove into the kitchen and started testing numerous keto toaster pastries. After a few tests and trials, we came up with the best recipe with the perfect nutrition profile to fit the keto lifestyle.

Below we will describe the ingredients we used for our keto cinnamon toaster pastries, the nutrition information for these keto toaster pastries, and of course, when and how to order these keto cinnamon toaster pastries and get these keto desserts delivered straight to your door. 

Keto Cinnamon Toaster Pastry ingredients

When creating keto cinnamon toaster pastries, it is all about the ingredients. We never develop products without thinking about taste first. We always want to make sure our keto desserts taste amazing and have you question whether or not this is a keto dessert. The PBH Foods keto cinnamon toaster pastries are gluten-free and dairy-free. The base to these toaster pastries, much like all other PBH Foods desserts, is almond flour. We use almond flour because almonds are high in fat and offer a great gluten-free alternative to regular flour. I love specifically about almond flour because it has a slightly sweet taste that comes naturally from the almonds. Aside from the flavor profile, almonds have excellent nutritional value. Almond flour is incredibly rich in vitamin E. It is also rich in magnesium.

To sweeten these keto cinnamon toaster pastries, we decided on using a blend of sugars. We tried using erythritol but realized erythritol did not deliver the texture we desired. We finally decided to use a mix of allulose, monk fruit, and stevia. Using these blends of sugar allows us to sweeten our keto toaster pastries without adding refined sugars. Allulose is a monosaccharide or simple sugar. Allulose is absorbed by the body but not metabolized, so it is nearly calorie-free. Using these sugars allows people to eat our keto toaster pastries without having a rising their insulin levels.

These keto sugars are a great mix that taste like real sugar without the insulin spike. The other sugar we use, monk fruit, has no calories, carbs, or fat, which may be a great option for anyone watching their waistline. My favorite sweetener is stevia. I had to include it in the mix because stevia has 0 calories, but it is perfectly sweet. Stevia is 200-300 times sweeter than regular table sugar. I love it, and I believe it makes the filling of our keto cinnamon toaster pastries taste amazing. 

Keto Toaster Pastry nutritional information

Nutrition for us is essential when creating keto desserts for PBHFoods. We aimed for low net carbs for our keto cinnamon toaster pastries while still maintaining great flavor and nutritional value. Our cinnamon keto toaster pastries only have 90 calories! They have 8 grams of fat. We wanted a low net carb on these keto cinnamon toaster pastries as well. These tasty keto cinnamon toaster pastries only have 2 net carbs. How do they only have 2 net carbs? Well, they have 8 grams of carbs, 5 grams of allulose, and 1 gram of fiber. When you do the math to get the net carb on these amazing keto toaster pastries, you get 2 net carbs. Here is the breakdown. 8 grams carbs - 5 grams allulose - 1 gram fiber = 2 net carbs.

When you compare our keto toaster pastries to a regular toaster pastry, it is stunning. Eating two normal toaster pastries, you will be eating around 30 grams of sugar and consuming 70 grams of carbs! The worst part is that they contain corn syrup, high fructose corn syrup along with regular table sugar. Seeing the comparison, it is a no brainer why we have the best keto cinnamon toaster pastries being shipped to your doorsteps.

How to get our delicious Keto Toaster Pastries

After reading about our keto cinnamon toaster pastries ingredients and nutrition information, I am sure you wonder, “how do I get these keto toaster pastries?” With lockdowns happening over COVID, it is convenient to know we ship gluten-free desserts nationwide. There is no need to go to the store because these keto desserts are delivered straight to your doorsteps. We not only sell keto toaster pastries, but we sell keto donuts, keto cookies, and even keto bagels.

If you are reading this and see that the keto toaster pastries are currently sold out, do not despair. These keto toaster pastries are sometimes a limited release on our site PBHFoods.com. We release them for a limited time and we always announce when we will be releasing them to our email list first. If you sign up to our email list, you will be the first to know when we will be releasing them. They are also always available to our PBH Tribe members. We created the Tribe to include exclusive releases that are available only to them. If you are interested in trying our keto blueberry toaster pastries sign up to the PBH Foods Tribe today. We promise these keto toaster pastries will make you believe you are not eating a keto dessert because they truly are delicious.