There is no better way to start your morning than by enjoying a bagel piled high with your favorite breakfast foods. Bagels are a well-known breakfast staple as they are delicious, filling, and very satisfying. The unfortunate part about this delectable breakfast food is that your average store-bought bagel is loaded with carbs.

When you are cutting down on your daily carb intake, eating a bagel breakfast sandwich can set you back and leave you with barely any carbs available for your other meals. They are made using the kind of ingredients that are not keto diet-friendly. Your average store-bought bagel contains highly processed flours, niacin, and yeast, all known as culprits in foods high in those god-forsaken carbs. After much research, I also found that even a plain bagel will usually have anywhere from 45 to 50 carbohydrates, and not much when it comes to nutrition. The good news is that your favorite team of bakers here at PBH got your covered!

What's Inside our Keto Everything Bagels?

Just recently, we were able to bring into life a spectacular bagel that is keto-friendly and gluten-free. Made from the best ingredients and only 4 net carbs, our Keto Everything Bagel is the ideal companion to every keto-friendly breakfast.

Our lovely bagels use almond flour as the main ingredient, a type of flour that is also considered paleo-friendly. Almond flour is minimally processed as it is made directly from almond nuts. Almonds are excellent for the cardiovascular system and the heart; they aid in weight loss because they help curb the appetite. Studies have shown that almonds can help to reverse diabetes and lower cholesterol. Our keto-friendly Everything Bagels can essentially help to promote your health and is a wonderful addition to your keto meals.

How to Enjoy Your Keto Bagel

Our Keto Everything Bagels are perfectly seasoned with a savory blend of ingredients such as sesame seeds, dried garlic, dried onion, and salt. This delicious seasoning makes for a flavorful bagel that pairs well with a large variety of toppings.

If you are planning to enjoy one of our keto bagels for breakfast, you can add a fried egg, some crispy bacon, and a couple of slices of avocado. This easy to make bagel breakfast sandwich will revolutionize your morning and get you ready to jumpstart your day. A keto twist to your usual dull plate of eggs and bacon. Another excellent breakfast idea is to lather one of our Keto Everything Bagels in cream cheese, then add some thinly sliced smoked salmon and red onion. You can opt for capers and olive oil instead of red onions—either way, this creamy combination of keto diet-friendly foods is packed with nutrients and good fats. Finally! Breakfast with a purpose!

Keto Bagel Sandwich Ideas

Imagine being able to enjoy a satisfying Keto Everything Bagel without any form of guilt. Well, there is no need to search any further; our dairy-free and gluten-free bagels are the answer to your keto-friendly dreams. You can enjoy a delicious bagel from your favorite keto-friendly bakery for lunch as crisp and energizing BLT. Place one of our Everything Bagels in your toaster oven at 325 degrees Fahrenheit for about 2-3 minutes, or until warm and toasty. Then, pile high with a generous amount of bacon, thin slices of tomato, and lettuce. With only 4 net carbs, you can afford two of these yummy BLT bagel sliders.

If you are trying to keep it vegetarian, top your Everything bagel with sweet potato, spinach, and feta cheese. This is no ordinary lunch as it is packed with nutrients and will give your body the fuel it needs to make it to the dinner table without any cravings.

Dinner Ideas with Keto Bagels

At only 140 calories, our Keto Everything Bagels are nothing short of a blessing. Even with dietary restrictions in mind, our keto bagels will inspire all types of meal ideas for you to enjoy. It is always a struggle for us on the keto diet to find different keto entrees. It can be repetitive to have just a piece of steak and veggies for dinner every night. Our keto-friendly bagels will inspire you to get creative in the kitchen. Perhaps, you want to spice up a basic burger and go for an Everything Bagel burger instead. Cook up some small-sized burger patties and top with all the trimmings. Don’t be shy; you can add in tomato, onion, pickles, and a thick slice of cheese. You can even use leftovers to create your take on paleo pulled pork sliders.

Fill one of our life-changing Everything Bagels with some shredded pork, onions, and a smear of your favorite paleo barbecue sauce. Sticking to the keto diet no longer means that you have to sacrifice your taste buds in the name of weight loss!

Here at PBH, we have done the impossible and created a fresh-baked Keto Everything Bagel. Enjoy this gluten-free and dairy-free bagel alone, or perfectly toasted with a luscious layer of cream cheese. We strive to provide our customers with amazing keto and paleo baked goods, and our keto Everything Bagel may be our greatest creation to date. You don’t want to miss out on these delectable bagels. Have your order of bagels delivered straight to your doorstep today!