When you have not had a great keto toaster pastry in years, you take matters into your own hands. This was the case for toaster pastries for us. Since going keto, the one childhood breakfast item I miss is toaster pastries. I remember having breakfast in bed with a tall glass of milk and a strawberry or cinnamon toaster pastry. The difference between my childhood and now, is I no longer consume the typical sugary toaster pastries I did back in the day. I let go of a lot of sugary sweets and I am constantly looking for the best keto desserts and keto snacks out there. Having the craving for an amazing keto cinnamon toaster pastry I dove into the kitchen and started testing numerous keto toaster pastries. After a few tests and trials we came up with the best recipe with the perfect nutrition profile to fit the keto lifestyle. Below we will describe the ingredients we used for our keto cinnamon toaster pastries, the nutrition information for these keto toaster pastries and of course when and how to order these keto cinnamon toaster pastries and get these keto desserts delivered straight to your door.
Keto Cinnamon Toaster Pastry Ingredients
When creating keto cinnamon toaster pastries it is all about the ingredients. We never create products without thinking about taste first. We always want to make sure our keto desserts taste amazing and have you question whether or not this is actually a keto dessert. The PBHFoods keto cinnamon toaster pastries are gluten free and dairy free. The base to these toaster pastries, much like all other PBHFoods desserts is almond flour. We use almond flour because almonds are high in fat and offer a great gluten free alternative to regular flour. What I love specifically about almond flour is that it has a slightly sweet taste that comes naturally from the almonds. Aside from the flavor profile, almonds have amazing nutritional value. Almond flour is particularly rich in vitamin E. It is also rich in magnesium.
To sweeten these keto cinnamon toaster pastries we decided on using a blend of sugars. We tried using erythritol, but realized erythritol did not deliver the texture we were looking for. We finally decided to use a mix of allulose, monk fruit and stevia. Using these blends of sugar allows us to sweeten our keto toaster pastries without adding refined sugars. Allulose is a monosaccharide, or simple sugar. Allulose is absorbed by the body, but not metabolized so it is nearly calorie-free. Using these sugars allows people to eat our keto toaster pastries without having a rise in their insulin levels. These keto sugars are a great mix that taste like real sugar without the insulin spike. The other sugar we use, Monk fruit, has no calories, carbs, or fat, so it may be a great option for anyone watching their waistline. My favorite sweetener is stevia. I had to include it in the mix because stevia has 0 calories, but it is perfectly sweet. Stevia is 200-300 times sweeter than regular table sugar. I love it and I believe it makes the filling of our keto cinnamon toaster pastries taste amazing.
Keto Toaster Pastry Nutrition Information
Nutrition for us is extremely important when creating keto desserts for PBHFoods. For our keto cinnamon toaster pastries we aimed for low net carbs while still maintaining great flavor and nutritional value. Our cinnamon keto toaster pastries only have 90 calories! They have 8 grams of fat. We wanted a low net carb on these keto cinnamon toaster pastries as well. These tasty keto cinnamon toaster pastries only have 2 net carbs. How do they only have 2 net carbs? Well, they have 8 grams of carbs, 5 grams of allulose and 1 gram of fiber. When you do the math to get the net carb on these amazing keto toaster pastries you get 2 net carbs. Here is the breakdown. 8 grams carbs- 5 grams allulose- 1 gram fiber = 2 net carbs. When you compare our keto toaster pastries to a regular toaster pastry it is stunning. Eating two normal toaster pastries you will be eating around 30 grams of sugar and consuming 70 grams of carbs! The worst part is that they contain corn syrup, high fructose corn syrup along with regular table sugar. Seeing this comparison it is a no brainer why we have the best keto cinnamon toaster pastries being shipped to your doorsteps.
How to get our Keto Cinnamon Toaster Pastries
After reading about our keto cinnamon toaster pastries ingredients and nutrition information I am sure you are wondering “how do I get these keto toaster pastries?” With lockdowns happening over COVID it is convenient to know we ship gluten free desserts nationwide. There is no need to go to the store because these keto desserts are delivered straight to your doorsteps. We not only sell keto toaster pastries, but we sell keto donuts, keto cookies and even keto bagels. If you are reading this and see that the keto toaster pastries are currently sold out, do not despair. These keto cinnamon toaster pastries are limited release on our site PBHFoods.com. We release them for a limited time and we always announce when we will be releasing them to our email list first. If you sign up to our email list, you will be the first to know when we will be releasing them. They are also always available to our PBH Tribe members. We created the tribe to include exclusive releases that are available only to them. If you are interested in trying our keto blueberry toaster pastries sign up to the PBH Foods Tribe today. We promise these keto toaster pastries will make you believe you are not eating a keto dessert because they truly are delicious.